Group of people practicing martial arts outdoors on a grassy area with large trees in the background.

adult Kempo

Sotai Kempo life style:
Study it all; a fully rounded martial art with spiritual guidance;
or limited training for sport competition. 

A man and a young boy practicing martial arts on a wooden floor in a room with wooden furniture.

honey badgers kids

Sotai Kempo Honey Badge Kids: 
(under 13 years old)
For the future of our wonderful nation,
Sotai Kempo Honey Badgers Kids  is designed to develop confident, courageous, reliable, self disciplined, young people who are resiliant, positive & hard working who care about others and share their desire to grow and prosper, becoming the best that they can be.

Young man practicing boxing with punching bag in a gym, wearing black boxing gloves and white T-shirt, focused on punching the bag.

Sotai Boxing

Sotai MMA:  
For competition champions:
The syllabus comprises selected Goho & Juho techniques from the entire range of 480 Sotai Kempo techniques appropriate to MMA competion.
Droping the naughty self defense techniques such as groin / eye strikes, small joint manipulation and techniques that would never occur in a competition and not permitted in the sports rules.
Covering three aspects…
Goho… punching, kicking and effective blocks.
Defense against typical take down tackle & turn it against them.
Juho…  escapes from any grab that may occur during a bout.
Ground work and pins that are impossible to get out of & will result in “black-out” or submission.
Lastly, how to finish them quickly & effectively when in full mount.
Wear what ever clothing works for you.
No Gradings, Belts or Certificates.

A woman in black workout clothes and gloves practicing kickboxing, kicking a punching bag.

Womens Kickboxing

Sotai Women’s Kickboxing:
A fun kickboxing class for women only.
Tone up through sharing your fitness passion while learning Blocks, Punches, Kicks, Stepping, toning & fitness.
Droping all the Juho aspects from
Sotai Kempo.
Wear what ever clothing works for you.
No Gradings, Belts or Certificates. 
An intense 1 hour session;
Not for the softies, some fitness required to get started.

Sotai Boxing: 
From just having a go, through amateur and on to professional national, world championship level.

Regular boxing with heavy emphasis on unique Defense / Blocks, Punches, Stepping, Ring craft, Strategy, Speed, and Fitness, appropriate to amateur competition in the ring.

For those that are good enough & serious you will be introduced to New Zealand's best coach / gym and let them determine if they can take you to the top.

Class Schedule.

Adult Classes: 13yo +   are held five days every week - Monday through Friday.

Sorry no private lessons

Tuesday

Sotai Kempo
MMA

6:00pm

Advanced Sotai Kempo

7:00pm

Women’s Kickboxing

8:00pm

Monday

Sotai Kempo
MMA

6:00pm

Advanced Sotai Kempo

7:00pm

Boxing

8:00pm

Wednesday

Sotai Kempo
MMA

6:00pm

Advanced Sotai Kempo

7:00pm

Boxing

8:00pm

Thursday

Sotai Kempo
MMA

6:00pm

Advanced Sotai Kempo

7:00pm

Women’s Kickboxing

8:00pm

Friday

Sotai Kempo
MMA

6:00pm

Advanced Sotai Kempo

7:00pm

Boxing

8:00pm

Under 13 Free

A parent must attend and may join in to share their childs activity. Includes regular concentration / focus practice.

Sunday

Sotai Kempo Honey Badgers Kids
To 12 years old.

10:30am
1 hour

FEes \ packages

A woman wrapping her hands with black hand wraps, dressed in workout attire, in a gym or fitness setting.
A man practicing karate outdoors, wearing a military uniform with a patch that reads 'New Zealand,' making a martial arts pose with one hand raised and the other hand positioned in front.

Try out course— $10

12 Lesson Try Out Course $240 (To Yellow Belt)

Beginners introduction course $10

30 Lessons $600
(To Yellow & Orange Belts)

For Sotai Kempo, Sotai MMA, Sotai Women’s Kickboxing, Sotai Boxing.

Lessons Per Week

4 LPW

Annual $4160.

6 Months $2080.

Monthly $350.



2 LPW

Annual $2080.

6 Months $1040.

Monthly $175.

5 LPW

Annual $5200.

6 Months $2600.

Monthly $450.



3 LPW

Annual $3120.

6 Months $1560.

Monthly $260.

Special Offers

APPLY FOR 12 FREE LESSONS

To apply please message us at the bottom of this page with the class, your contact details, time & date that works for you to book your first lesson.
Sensei will be in touch with confirmation soon. 

Bring a new person who joins the 12 or 24 lessons package,
you get $240  cash or 12 free lessons reward.
(T’s & C’s apply) 

Begin your journey