Getting started

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Getting started *

Call Ogg Sensei to arrange a visit to the dojo at a convenient time.

021 022 678 79

What to Expect:

021 022 678 79

Sensei will guide you through the process, making it easy and stress-free.

Your first classes up to yellow belt are flexible, fun and designed for beginners.

You’ll start learning the basics of stances, stepping, blocking, punching, and kicking No uniform required.

What to Bring:

Loose, comfortable clothing

Water bottle

Positive “I’ll give it a go” attitude

Friends or family are welcome.

Beginners Introduction Course:

You can start your journey anytime. Every new student starts with the 12 lesson beginners course to first grading

Refer to schedule for weekly times.

Dojo rules

  1. Must have fun.

  2. You don’t have to do anything you don’t feel comfortable with

  3. Nobody gets hurt.

  4. Introduce yourself when appropriate.

  5. Support and encourage others.

  6. Must learn something every lesson.

  7. Never laugh “at” anyone: it’s ok to make mistakes.

  8. Show respect at all times.

  9. Ensure you and your dogi/clothes are clean and fresh for close contact with others.

  10. Ensure finger and toe nails are clean and trimmed.

  11. Remove all jewlery and accessories.

  12. Practice the art of actively listening.

  13. Never give up.

  14. Remember riles 1 to 13.