Getting started

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Getting started *

What to Expect:

Sensei will guide you through the process, making it easy and stress-free.

Your first classes up to yellow belt are flexible, fun and designed for beginners.

You’ll start learning the basics of stances, stepping, blocking, punching, and kicking - No uniform required.

What to Bring:

  • Loose, comfortable clothing

  • Water bottle

  • Positive “I’ll give it a go” attitude

  • Friends or family are welcome.

Beginners Introduction Course:

You can start your journey anytime. Every new student starts with the 12 lesson beginners course to first grading

Refer to schedule for weekly times.

Call Ogg Sensei to chat, or arrange a visit the dojo at a convenient time.

Dojo rules

  1. Must have fun.

  2. You don’t have to do anything you don’t feel comfortable with

  3. Nobody gets hurt.

  4. Introduce yourself when appropriate.

  5. Support and encourage others.

  6. Must learn something every lesson.

  7. Never laugh “at” anyone: it’s ok to make mistakes.

  8. Show respect at all times.

  9. Ensure you and your dogi/clothes are clean and fresh for close contact with others.

  10. Ensure finger and toe nails are clean and trimmed.

  11. Remove all jewlery and accessories.

  12. Practice the art of actively listening.

  13. Never give up.

  14. Remember riles 1 to 13.